Research library

U.S. Remote Work Statistics for 2026

A compact reference page for writers, business owners, and researchers looking for current, citable U.S. data on home-based work.

Last updated August 25, 2026. The latest nationally published figures cited below cover 2023.

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What this page covers

The work behind remote support.

Virtual assistant work does not have a single federal employment category. These figures use the most directly relevant national Census data: people who usually work from home. They describe the environment that makes remote administrative support possible, not a market-size estimate for virtual assistants.

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At a glance

Five useful figures to quote.

43.5 years

median age of home-based workers

Home-based workers had a median age of about 43.5 in 2023, compared with 41.7 for the total workforce.

Source: U.S. Census Bureau, 2025
3.6%

of home-based workers were below the poverty level

That compared with 9.3% of workers who commuted by public transportation in the Census comparison.

Source: U.S. Census Bureau, 2025

Methodology and sources

How to read these figures.

The U.S. Census Bureau’s January 16, 2025 analysis draws on 2023 American Community Survey data. In this dataset, “worked from home” refers to a worker’s usual means of travel to work, so it should not be treated as a count of occasional remote work, freelancers, or virtual assistant jobs.

Every statistic on this page links to the same primary Census source so readers can review the original data and definitions.

Read the Census analysis

Cite this page

The Joyful Harvest Virtual Assistant. “U.S. Remote Work Statistics for 2026.” Updated August 25, 2026. https://thejoyfulharvestva.com/remote-work-statistics

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